The fitness and personal development business is full of questions.
More importantly, it’s full of answers.
Unfortunately, a lot of those answers are at best incomplete and at worst flat out wrong. Why is this the case? Because too many coaches and leaders look to appear right versus actually taking the time to be right.
The truth of the matter is, it’s not just on the gurus and the coaches. It’s also on the person asking the question. Often times people will ask what can be a very complex question and demand a simple answer.
I understand that is how our society seems to be working now, but I would suggest that perhaps you should look a little deeper.
There is one answer, though, that will most often be the most right. If you take advantage of it then it could be the best possible answer you could ever get.
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It’s hard as hell to get a train moving from a standstill.
What’s all the rage about PROTEIN?
Today I’m going to talk some about what’s going on at Relentless, our graduating senior athletes headed off to college, and one of the biggest pet peeve statements that trainers hear:
I’m so sick of getting great theory from everything but never getting any actionable advice. It’s all sizzle and no steak!
In this podcast we’re going to get into why it’s important to have a group or Mastermind to develop momentum.
Looking for the low-down on what “Conditioning” really means and the best way to get it?